This keeps you motivated to accumulate more steps to. Or said another way, I know I would have loved this product except that since Striiv shut down the app's server the band i s near worthless, except for an actual wristwatch - but nothing more. There are 2 areas that are locked until you earn enough energy/coins to build certain features to unlock them. When you install it you have to enable the install of non-Google apps in your phone but even if you do that, it won't sync up with the watch nor can you track any data with their old app (because the server is shut down). One can no longer download the app from the Google App Store but if you look hard enough there are several places on the Internet that you can get Striiv's last version of their app (before they closed up shop). Altimeters detect changes in elevation by registering changes in barometric pressure. As with the cardio equipment at the gym, the. The altimeter in the Striiv allows it to detect when you're climbing stairs. Pedometers seem to run the calorie burn on some kind of timer based on the metabolic rate of average people. However, Striiv went bankrupt and everyone should note that they've shut down the server that handled their app tracking and information. The frequency and intensity of the steps informs the Striiv if you're walking or running. This was to be my second Striiv fitness band, got it for a fantastic price - can't complain about that. To find out, just ask, “Alexa, how much time is left on the iPad timer?” Alexa will then tell you how many minutes are remaining, which serves as a handy way to warn my daughter that her screen time is almost up.Nearly useless as of late 2020 - can't use what once were great features. 1989 volvo station wagon, Set your goals certain mp3 download, Girl stick figures clip art, Mag drill chuck adaptor, 5 oclock in the morning remix download. I often use Alexa reminders when it comes to allowing my daughter a little iPad time (she’s a Disney+ fanatic) and halfway through a 30-minute session, I’ll be wondering exactly how many minutes she has left of Star Wars: The Clone Wars. Find out how much time is left on an Alexa timer To turn off your music after a set period of time, ask Alexa to tee up some tunes, then say, “Set a sleep timer for 30 minutes.” 6. If you want Alexa to slowly dim and then turn off one of your smart lights, just say, “Alexa, set a sleep timer for 30 minutes on (in my case) Ben’s bedroom light,” or simply “Set a 5 minute sleep timer for lights” to dim the lights that are in the same room as the Echo device. It has stereo speakers built-in that output up to 30 total watts. The two HDMI inputs support the HDR10 and HLG HDR formats for vibrant color with compatible source content. For example, she can slowly dim an Alexa-enabled light or smart dimmer, or she can turn off your tunes after a set period of time. This projector features a laser light source that outputs up to 2200 lumens of brightness for use under a variety of lighting conditions. Tap on your profile icon in the top-left corner. As long as your phone is on, and in the Slack app, your bubble will remain green. Set a status message on Android: Launch the Microsoft Teams Android app. Alexa can also use timers to help you doze off. On an iPhone with the Slack app, set your phones 'Auto-Lock' to never and then open the Slack app.
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If you are buying a pop-up canopy camping tent, remember that high canopy does not mean a high ceiling, so don’t be deceived by the looks.Īnd if it has a high ceiling, make sure to verify that the structure is sturdy enough to handle it. It can get frustrating and tiring after some time. You don’t want a tent that has a low ceiling in which you have to bend while you are standing. Nylon and polyester are waterproof materials but to be better prepared, consider getting a tent with an additional waterproof coating.īe sure to get a tent that has protected seams to reduce water seepage into the tent. Some automatic pop up camping tents come with a rain fly to prevent rain from entering the tent during storms. Weather can be fickle and you need to be ready for anything that might come your way so that you can enjoy your trip, rain, or not. This is important to know so that you can be better prepared for your camping trips. Instant pop up camping tent means the frame needs to be sturdy and flexible. The pop-up tents generally have an aluminum or steel frame.Īluminum is lighter than steel but steel is sturdier than aluminum which means aluminum is easy to carry but steel can withstand more wind.īoth are metal, so, they will corrode in time read the description carefully and check whether they are coated with a high-quality powder that protects it from moisture.įiberglass is also a great option for the frame it is flexible and strong and makes it easy for tents to pop up quickly. When you look at the frame, you should consider its durability, sturdiness, weight, and corrosiveness. You must consider the heaviness of the material used if it will be easy to carry around to campsites or not.Ī polyurethane coating material makes the tent heat resistant, increases durability, and prevents water from getting into the tent when it rains. The fabric used is usually polyester, vinyl, and synthetic materials which provide resistance to most kind of weather. We can divide this point into two: the fabric and the support frame.ĭurable material is as important as everything else that you need to consider before you purchase a pop-up tent. Heavy-duty pop-up camping tent means the material used should be durable and sturdy. backpacking tents that are compact, lightweight, and enable you to carry them with you when you go hiking, biking, kayaking, etc.tube-shaped, these are spacious and comfortable and.dome-shaped best for inclement weather conditions.The pop-up tents primarily come in three designs, So chose the high-quality one that looks good, works good, is sturdy, lightweight, and portable. There are various kinds of canopies that you can choose from. If it works, it’s good, but it’s nice to have one that looks good as well. If you are a backpacker, look for the more compact ones for your needs. If it is too large for the trunk of your car, it will be of no use to you.įind out whether it will fit into your car’s trunk or the seat before you make the purchase. It adds to the portability of the pop-up tent. Wnnideo Instant Automatic Pop Up Tentġ1 Best Pop up Camping Tents for Quick & Easy Setup Points to Consider – Buyer’s Guide Best Pop up Camping Tents Gazelle T4 Pop-Up Portable Camping Tentġ0. Quick Comparison Of Best Portable Camping Solar Panels Productġ.
If you're using the X-SourceMap header instead, you can just omit sourceMap.url. Try ) // same as before, it returns `code` and `map` Options are in the form foo=bar, or just foo (the latter impliesĪ boolean option that you want to set true it's effectively a You can pass a comma-separated list of compress options. You need to pass -compress ( -c) to enable the compressor. Or -source-map "content=inline" if the source map is included inline with To use this feature pass -source-map "content='/path/to/input/source.map'" Assuming you have a mapping fromĬoffeeScript → compiled JS, Terser can generate a map from CoffeeScript →Ĭompressed JS by mapping every token in the compiled JS to its original Like to map back to the original code (i.e. When you're compressing JS code that was output by a compiler such asĬoffeeScript, mapping to the JS code won't be too helpful. The sourceĪs the source map root, and the original files as js/file1.js and The above will compress and mangle file1.js and file2.js, will drop the Otherwise Terser assumes HTTP X-SourceMap is being used and will omit the source-map "url=''" to specify the URL where the source map can be found. source-map "root=''" to pass the URL where the original files can be found. source-map "filename=''" to specify the name of the source map. source-map -output output.js (source map will be written out to Terser can generate a source map file, which is highly useful forĭebugging your compressed JavaScript. Specify -output ( -o) to declare the output file. Specify the name that your module will take Need to pass an argument to this option to “exports” and “global” variables available. wrap Embed everything in a big function, making the toplevel Compress and/or mangle variables in top level scope. timings Display operations run time on STDERR. `url` If specified, path to the source map to append in `root` Path to the original source to be included in `includeSources` Pass this flag if you want to include `filename` Name and/or location of the output source. JS that was generated from some other originalĬode. `content` Input source map, useful if you're compressing `base` Path to compute relative paths from input files. source-map Enable source map/specify source map options: safari10 Support non-standard Safari 10/11.Įquivalent to setting `safari10: true` in `minify()` name-cache File to hold mangled name mappings. If `compress` or `mangle` isĮnabled then the `toplevel` option will be enabled. keep-fnames Do not mangle/drop function names. keep-classnames Do not mangle/drop class names. ie8 Support non-standard Internet Explorer 8.Įquivalent to setting `ie8: true` in `minify()`įor `compress`, `mangle` and `format` options.īy default Terser will not try to be IE-proof. e, -enclose ] Embed output in a big function with configurable ecma Specify ECMAScript release: 5, 2015, 2016, etc. config-file Read `minify()` options from JSON file. Kept when compression is on, because of deadĬode removal or cascading statements into Note that currently not *all* comments can be a valid JS RegExp like `/foo/` or `/^!/` to Byĭefault this works like Google Closure, keeping comments Preserve copyright comments in the output. `spidermonkey` to write Terser or SpiderMonkey AST o, -output Output file path (default STDOUT). `wrap_func_args` Wrap function arguments in parenthesis. `preamble` Preamble to prepend to the output. `regex` Only mangle matched property names. `keep_quoted` Only mangle unquoted properties, quoted `builtins` Mangle property names that overlaps mangle-props Mangle properties/specify mangler options: `reserved` List of names that should not be mangled. m, -mangle Mangle names/specify mangler options: `pure_funcs` List of functions that can be safely c, -compress Enable compressor/specify compressor options: `spidermonkey` Assume input files are SpiderMonkey `expression` Parse a single expression, rather than `bare_returns` Allow return outside of functions. `-help options` for details on available options. One of the 10 contestants is eliminated each week. This film was on one of those channels that you get with Freeview with imaginatively titled names such as Great Movies, which more often than not contains. Episodes end with a dramatic moment that sees artists running with a piece of glass to a cooling system at the far end of the hot shop before the doors close. In the first episode, they were dripping with authentic sweat.”Įvery half-hour episode in the series starts with a challenge, which competitors have four to seven hours to complete. With 10 hot boxes, the air conditioning couldn’t keep up. Another nice juxtaposition place a runaway-car action sequence on staid Beacon Hill’s Joy Street. “In the first week, it was a new hot shop and we had a late summer in Toronto and Hamilton and it was scorching. But the variety within Boston spices Blown Away. Adam and I loved every minute of the behind-the-scenes look at the movie while visiting Mansfield and the Shawshank Trail filming sites. “There were a couple of close calls for heat stroke,” says Hornburg. Situated in an empty warehouse in Hamilton, the shop contained 10 furnaces (known as a ‘hot box’ or ‘glory hole’ in the business), leading to extreme temperatures during filming. Article contentįor the series, which was filmed in the fall of 2018, Marblemedia assembled what ended up being the biggest ‘hot shop’ in North America at the time. It was the most expensive film to be made in Massachusetts at that point, and was the first action movie to be filmed in downtown Boston. This advertisement has not loaded yet, but your article continues below. BLOWN AWAY FILMING LOCATIONS Starring Jeff Bridges and Tommy Lee Jones, the film was a groundbreaking project for Boston films. Even as she exited season two, producers began talking to her about returning to the.
Not only can the wrong art book cover deter sales (if you’re looking for profit), it can also create disharmony for your piece. In the same vein, how your art book cover looks can make or break your audience. While self-publishing is a more grassroots operation, retaining creative rights often takes priority for artists. You can also network with local community organizations that might like to feature your work. You can photocopy, write by hand, make a codex, or whatever your heart desires. You can incorporate unusual materials like puzzle pieces, toys, or recycled objects. You have the ability to print on demand or convert it to an e-book. Ultimately, you’ll retain creative rights over your work and control your distribution. Similar to the writing industry, self-publishing your art has several benefits. Self-Publishing and Art Book Cover Design Ideas Plus, we’ll explore sketchbook cover ideas and comic book cover ideas for those in a similar creative place. In this tutorial, we’ll offer some art book cover design ideas to help you bring your creations into the world. Whether you’ve written a book about art, want to publish your own, or made an official artist’s book, having a striking art book cover is key. They’re commonly featured in museums, galleries, and exhibits alike. Artist’s books can be published as parts of a greater edition, or as a one-of-a-kind expression. Then came the artist’s book-a way for artists to express their modern takes on book design. Beyond reading them, using books as art objects themselves became an evolved way to showcase mixed media like paints, oils, collage, photography, etc. Historically, using books as a way to showcase art was first explored in the 1950s. In fact, while most people reserve the term “self-published” for writers, there’s now an adjacent, rapidly growing market for self-published artists. The global book market is expected to reach $124.2 billion come 2025, and as the evolution of reading has changed from paperbacks to e-readers and from conventional publishing to self-publishing, opportunities have arisen not just for authors, but for artists, as well. If you are a member of an institution with an active account, you may be able to access content in one of the following ways: Get help with access Institutional accessĪccess to content on Oxford Academic is often provided through institutional subscriptions and purchases. 1 It was also reported that on receiving a Suzuki T20 racer bike, a world-champion motorcycle custom-made for him by the Japanese company, McQueen planned to mount this new vehicle and perform stunts for the local audience, in return for their affectionate attention. The press coverage in Taiwan recreated that persona, lauding the actor variously as a dare-devil rider of impeccable skill, a helpless motorcycle addict, and a rebel with a mania for speed. Having previously performed a spectacular stunt in a motorcycle chase-and-jump scene in The Great Escape (John Sturges, 1963), McQueen had already earned a reputation as an adventurous, free-spirited biker, and would go on to reprise that image in On Any Sunday (Bruce Brown, 1971), a documentary about the sport of motorcycling and some of its famous racers. Besides reporting on the shooting delays, newspapers and magazines included features on McQueen as an amateur motorcyclist, enjoying the pursuit of speed in and around the capital city. During this period of idleness, the film’s star Steve McQueen could be spotted roaming the Taipei streets on his motorcycle. Thanks to inclement weather and other miscellaneous factors, the crew ended up stranded on the island for more than four months. On a brisk autumn day in 1965, the crew of The Sand Pebbles (Robert Wise, 1966), a 20th Century Fox high-budget production, travelled to Taiwan for what was originally scheduled to be a few weeks’ stay. Autumn 1965: Steve McQueen travelled to Taiwan. In addition, the Avast Premium is a total package designed to eliminate clutter, junk, and all the obsolete files present on your system with great ease. All these features help you save a lot of time when optimizing your system. Just like every premium software version, the Avast Cleanup Premium also offers dozens of features at a fair price. These features offer more control while optimizing your computer. In addition, you can find a wide range of features in it that justifies the given price for the Premium edition. It is one of the best options out there when it comes to automated cleanup apps that allow the user to clean all obsolete files. In simple words, if you do not want to waste any extra time optimizing your computer, then Avast Cleanup Premium can be a great pick. As you would expect, the Avast Premium version offers more features and options to the user. While one of them is entirely free, the other one is paid and called Avast Premium. Just like most other cleanup software options out there, Avast also offers two versions of its program. But now, it also makes a program called Avast Cleanup for optimizing your computer. If you have ever used antivirus programs in the past, then you must have heard about Avast, as it is one of the oldest antivirus program developers. This article will walk you through three different PC cleanup applications, namely Avast, CCleaner, and Advanced Systemcare.īefore going deeper into the Avast Cleanup review, let us learn more about the Avast Cleanup software in general. But which one should you choose? If you, too, are stuck with the same problem, then you’re at the right place. You need to have features that can thoroughly clean your PC from the inside and take out the residual files as well.Ī cleanup software offers all the essential features for optimizing your system and deleting your temporary file and system’s junk. But it is always tough to make the right choice when there is a pool of options at your disposal. Just per the name, these are made for getting rid of all the files that you do not need. As a result, there are a lot of cleanup software applications available out there. Not only that, but you might miss some data, which can be an issue later on. But, if you are deleting extra files manually, it can be a time-consuming process. If you want your computer to be performing at maximum efficiency, then this is highly important. Cleaning up your computer and any obsolete data in it is highly essential. The greater your calorie burn, the more food you can consume and still lose weight. The more physical activity you get regularly, the greater your calorie burn. Next, take your BMR and use it to determine how many calories you use daily based on your activity level. Women: 655 + + Step 2: Consider your Level of Physical Activity The formula you use is based on your sex: One way to calculate BMR is with the Harris-Benedict formula. This includes calories used for more than just basic functions. But RMR is different in that it is the calories burned while the body is at rest. Sometimes, BMR is confused with resting metabolic rate. It is known as basal metabolic rate or BMR.īMR takes into account the calories burned during life-sustaining activities such as breathing, food digestion, and blood circulation. This is the number of calories needed to simply maintain life. Step 1: Calculate Your Base Metabolic Rateīefore you can calculate how many calories are needed for weight loss, you must first calculate your base calorie need. Take these four steps to determine the calorie count needed for your weight loss success. They vary based on your sex, current body size, activity level, and more. You May Like: How Many Calories Are In Almond Milk Calorie Calculator: How To Calculate Calories For Weight Loss SuccessĮach person has different calorie needs. Its only $27.99 so its a worthwhile investment if you want to track your weight and body fat percentage. If you want a more accurate number, you can invest in a scale that measures body fat percentage. Its not as accurate, but you really only need an approximate number, so it should be good enough. You can also use a tape measure and this online calculator to estimate your body fat percentage. Most gyms should be able to measure that for you, or a trainer can give you a very good estimate just by looking. How To Find Your Body Fat PercentageĪs you can see, calculating your daily calorie needs is actually pretty simple, as long as you know your body fat percentage. You can also customize the scale values at the top to fit your particular conditions.įor a bonus, you can include notes on the right side which is helpful for out-of-the-ordinary levels. The glucose section displays the level and status automatically for a quick view. Then, insert your blood pressure and glucose numbers to the right. Log Your Blood Pressure And Glucoseįor logging both pressure and glucose, use this Blood Pressure and Glucose Tracker template.Įnter the date, time, and event on the left. The internet is home to a range of macronutrient calculators that will do the math for you. Fat : 575 divided by 9 equals 63.8 grams of fat.Protein : 575 divided by 4 equals 143.75 grams of protein.Carbs : 1,150 divided by 4 equals 287.5 grams of carbs.I also get 575 calories comprised of dietary fat.
These are still early findings – the researchers say any clinical applications could still be 5-10 years off – and it's going to take a lot more work to figure out how all of these proteins are markers for ageing, and whether or not they actually contribute to it. Aging also can affect your eyes lens, causing clouded vision (cataracts). In 2002, the NSFG began to interview males aged 1544, allowing analysis of a nationally representative sample of males as well. Of the 1,379 proteins that were found to change with age, 895 (nearly two-thirds) were significantly more predictive for one sex compared with the other. females aged 1544 including never-married teenagers and women. Interestingly, when the system failed by predicting an age that was too young, the subject was usually very healthy for their age.Īnother finding from the study gives more evidence to something that's been long suspected: men and women age differently. The researchers were able to set up a system whereby the mix of 373 selected proteins in the blood could be used to accurately predict someone's age, within around three years or so. "But it hasn't been appreciated that so many different proteins' levels – roughly a third of all the ones we looked at – change markedly with advancing age." The team analysed data from the blood plasma of 4,263 people aged 18 to 95, looking at the levels of around 3,000 different proteins moving through these biological systems, and acting as a snapshot of what's going on in the body: of those, 1,379 were found to vary with age. "These changes were the result of clusters of proteins moving in distinct patterns, culminating in the emergence of three waves of ageing." "By deep mining the ageing plasma proteome, we identified undulating changes during the human lifespan," write the researchers in their published paper. The same study has also put forward a new way of reliably predicting people's ages using the protein levels (the proteome) in their blood. Between 20, the number of older adults is projected to increase by 69 percent, from 56.0 million to 94.7 million. GDP per capita measures how much a countrys economy produces per person. Given the possibility that aging-related neuromuscular changes may be additionally. The findings might help us understand more about how our bodies start to break down as we get older, and how specific age-related diseases – including Alzheimer's or cardiovascular disease – could be better tackled. The number of people ages 65 and older in the United States has increased steadily during the past century, and growth has accelerated since 2011, when baby boomers first started to turn 65 (see Figure 1). has the largest GDP in the world and China has the second largest.2. First, this study focused on older women with a mean age less than 70 years old (means ± SD age 63.9 ± 3.0). In other words, we now have evidence that ageing isn't one long, continuous process that moves at the same speed throughout our lives. Adobe Elements 7.0 was also released which was still only sold by volume licensing outlets but decreased the minimum licenses limit to 100 licenses. u3d Universal 3D formatĪdobe Acrobat 7 Professional for Windows now included Adobe LiveCycle Designer 7.0.
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